I ran the Quebec city marathon today. Full race report to follow. I decided to participate in the full marathon despite the weather, very, very hot!!. It was 24 degrees at the start, and by the finish into the 30's with humidity.
Due to my left side issues coupled with hot weather, I decided just to take it easy, and made a loose goal to finish in 4:30.
I ended up finishing in 4:40. Not a great time clock wise, but I really enjoyed the run. The last 10K were painful due to my left glute and calf, so I just walked alot of it. Overall I am pleased. I have two other marathons this fall, hopefully I can PB when the weather is more temperate. It is a beautiful city and I am off to enjoy some it.
Thanks for reading!