Well, I'm still sick, but I'm slowly getting better, so Hubs and I went to the gym today to have a little workout, and it felt so good to get moving again.
30 minutes on the recumbnant bike
2.1 miles on the treadmill
20 bicep curls
20 shoulder presses
20 triceps curls
long hot tub, shower and sauna
And I'm done like dinner.
My voice is still gone, I hope its back by Monday or I'll won't be able to teach again. Anyone know any remedies. Well that about it for me, hope you are all having a great weekend. Thanks for reading!