Tuesday, June 24, 2008

Yasso 800 Tuesdays: Week 4

Gotta run, I have a pool party to go to, but here are the results for week 4.

Interval one: 3 minutes, 37 seconds
Interval two: 3 minutes, 46 seconds
Interval three: 3 minutes, 42 seconds
Interval four: 3 minutes, 37 seconds
Interval five: 3 minutes, 42 seconds
Interval six: 3 minutes, 40 seconds
Interval seven: 3 minutes, 45 seconds


Lots of mental games this week to get me through, but I am pleased with the results.
Thanks for reading!
at

3 comments:

  1. MarcyJune 25, 2008 at 7:21 PM

    Lookin good and pretty consistent there, chica! Very nice!

    ReplyDelete
  2. JessJune 25, 2008 at 9:23 PM

    I'm sorry, I don't know what any of that means. Me not so smart.

    ReplyDelete
  3. NitmosJune 26, 2008 at 9:17 AM

    Very consistent. Very strong! Keep at it. I'm learning to love 800's.

    ReplyDelete